Back to School Basics Date Published: August 15th, 2019 Hannah Hopper When summer comes to an end and the school year rolls around again, it can be a hectic and overwhelming tr…Read More
Things You Are Wondering About Your Therapist But Are Reluctant To Ask Date Published: August 8th, 2019 Matthew Cuddeback, LCSW Sometimes your relationship with your therapist can feel one-sided. This is, in part by design, …Read More
Preventing Work Burnout: Regaining Control Over Work Stress Date Published: August 4th, 2019 Sandi Langham, LCPC Do you ever feel like you’re burning the wick from both ends? And that you’re having difficulty …Read More
Quarter-Life Crisis Date Published: August 3rd, 2019 Jeannie Peters This summer is flying by, and with it passes a whole season of weddings and birthdays. With this fast fli…Read More
Tips for Self Transformation Date Published: July 30th, 2019 When it comes time to change the path of how your life is going, it can be challenging to know where to begin. Here are …Read More
The Problem of Why: How to Avoid the Trap Excuses Make Date Published: July 26th, 2019 Steven Topper, LCPC When telling people you’re feeling down, or anxious, or just not quite right, how often are you re…Read More
Denying Yourself Pleasure: Why We Do It and How to Stop Date Published: July 20th, 2019 Mallory Welsh, LCSW I work with many clients who struggle with anxiety or depression related to many reasons whether it …Read More
The Relationship Between Identifying One’s Emotions and Preventing Depression Date Published: July 14th, 2019 Sydney Gideon, MSW As we transition and develop through different stages of life our ability to identify and communicate…Read More
Are You Too Accessible To Distractions? Date Published: July 8th, 2019 Leanna Stockard, MA, LMFT Are you consistently on your phone, iPad, or laptop? Do you have push notifications on for eac…Read More