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What Is Play Therapy?

October 28, 2022

Written by Victoria Delgadillo, LAC Arizona The Association for Play Therapy defines play therapy as “the systematic use of a theoretical model to establish an interpersonal process wherein trained play therapists use the therapeutic powers of play to help clients prevent or resolve psychosocial difficulties and achieve optimal growth and development” (Why Play Therapy?, n.d.).  In different terms, play therapy is a type of therapy that believes in helping children by utilizing how they make sense of…

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Therapy for Adult Children Returning Home

November 15, 2023

Therapy for Adult Children Returning Home Caring. Compassionate. We’re Here for You. Call Us: 888-661-2742 Request an Appointment Contact Us Today The phenomenon of adult children returning to live with their parents has become increasingly common in recent years. Whether driven by financial constraints, job instability, or personal challenges, this transition can be a source of stress for parents and adult children. Learn more about the importance of family therapy for adult children returning home and how…

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Family Communication Counseling and Therapy

November 2, 2023

Family Communication Counseling and Therapy Call Us: 888-661-2742 Request an Appointment Contact Us Today Family Communication Counseling and Therapy Effective communication is the cornerstone of healthy and thriving families. However, many families encounter challenges in maintaining open, constructive, and respectful communication. These challenges can lead to misunderstandings, conflicts, and strained relationships. Our team at Symmetry Counseling is here to explain the significance of family communication counseling and therapy, highlighting how it can help families improve their interactions…

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Dialectical Behavior Therapy (DBT)

November 2, 2023

Reclaim Balance in Your Daily Life Call Us: 888-661-2742 Request an Appointment Dialectical Behavior Therapy (DBT) is a highly effective form of therapy that has gained recognition for its success in treating a wide range of emotional and behavioral issues. Developed by Dr. Marsha Linehan in the 1980s, DBT combines elements of cognitive-behavioral therapy (CBT) with concepts from dialectics, emphasizing acceptance and change. Learn more about the techniques and benefits of DBT and reach out to Symmetry…

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ADD/ADHD Therapy in Texas

February 20, 2023

ADD/ADHD Therapy in Texas Call Us: 888-661-2742 Request an Appointment Contact Us Today ADD/ADHD Therapy in Texas At Symmetry Counseling in Texas, we understand how challenging it can be to manage ADHD symptoms. Because we recognize symptoms can look different for each person, we have created counseling services that are tailored to meet each individual’s specific needs. Our goal is to help clients understand their symptoms and how to manage ADHD triggers. Learn More Understanding ADHD and…

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Trauma | Abuse Therapy in Texas

February 20, 2023

Trauma | Abuse Therapy In Texas Call Us: 888-661-2742 Request an Appointment Contact Us Today Trauma and abuse therapy can be a difficult but necessary step for many individuals who are dealing with the after-effects of trauma or abuse. It is important for individuals to understand the various types of trauma and abuse therapies available at Symmetry Counseling in Texas, as well as the potential benefits that come from seeking out this type of help. Learn more…

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Eating Disorder Therapy in Texas

February 17, 2023

Eating Disorder Therapy In Texas Call Us: 888-661-2742 Request an Appointment Contact Us Today At Symmetry Counseling in Texas, we understand the difficulty of navigating life with an eating disorder.  We want our clients to have happy and healthy lives, so we developed counseling services for individuals who are struggling with eating disorders. Ultimately, our goal is to create a safe space for clients to use our online counseling services and feel comfortable sharing their thoughts. Learn…

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Depression / Bipolar Disorder Therapy in Texas

January 12, 2023

Depression / Bipolar Disorder Therapy in Texas Call Us: 888-661-2742 Request an Appointment Contact Us Today At Symmetry Counseling in Texas, we understand how difficult it can be to live with depression and bipolar disorder. That’s why we have developed comprehensive therapy services for individuals who are struggling with these mental health conditions. Our goal is to provide a safe and supportive environment where our clients can explore their feelings and gain insight into their own lives.…

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Anxiety Disorder Therapy in Texas

January 12, 2023

Stress Management Therapy in Texas Call Us: 888-661-2742 Request an Appointment Contact Us Today Anxiety Disorder Therapy in Texas Are you living with an anxiety disorder? Our experienced anxiety counselors in Texas are here to help! Keep reading to learn more about Symmetry Counseling’s anxiety disorder counseling services and contact us to book your appointment today. Learn More Generalized Anxiety Disorder Counseling in Texas People who suffer from Generalized Anxiety Disorder (GAD) experience persistent, irrational fear and…

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Stress Management Therapy in Texas

January 11, 2023

Stress Management Therapy in Texas Call Us: 888-661-2742 Request an Appointment Contact Us Today Stress Management Therapy in Texas At Symmetry Counseling in Texas, we understand that stress can affect all aspects of your life, from your physical and emotional health to your relationships and career. Our goal is to provide you with the skills and tools you need to manage stress in a healthy and effective way. Learn More What Causes Stress? Stress can be caused…

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